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Author: chris

Health Fitness Blog > Articles by: chris
04 Mar
March 4, 2022June 20, 2023chris Weight loss, Weight Loss Strategies, Weight Loss Tips

How to Achieve a 10-Pound Weight Loss in Your Face: Tips and Techniques for a Slimmer Look

Losing 10lb weight can make a significant difference in your facial appearance, especially if you have a chubby face. Face fat can…
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04 Mar
March 4, 2022chris Healthy Living

5 Healthy, Quick and Easy Breakfasts

It’s not easy to get out the door on time in the morning, let alone with a nutritious breakfast in your belly. …
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26 Jul
July 26, 2020June 30, 2023chris Weight loss Diets, Weight loss

7-Day Gluten-Free Weight Loss Diet

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03 Jun
June 3, 2020June 30, 2023chris Nutrition, Healthy Recipes

Healthy Chicken Spaghetti Recipe

Healthy Chicken Spaghetti Recipe: Delicious and Nutritious Pasta Dish Introduction Are you craving a comforting and wholesome meal that combines the goodness…
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03 Jun
June 3, 2020June 28, 2023chris Nutritional Tips

7-Day Alkaline Meal Plan:

7-Day Alkaline Meal Plan: A Health Boost for Your Body Introduction Maintaining a balanced and healthy diet is crucial for overall well-being.…
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03 Jun
June 3, 2020June 30, 2023chris Meal Planning, Nutrition

7 day meal plan for intermittent fasting

Table of Contents Introduction: Understanding Intermittent Fasting Day 1: Breakfast - Energizing Start Day 1: Lunch - Nourishing Midday Meal Day 1:…
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26 May
May 26, 2020June 30, 2023chris Food and diet, Nutrition

Meat and fruit diet

Meat and Fruit Diet: A Delicious and Nutritious Approach to Healthy Eating Table of Contents Introduction Understanding the Meat and Fruit Diet…
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29 Jun
June 29, 2019June 30, 2023chris Keto, Nutrition

Keto Diet for Men

Keto Diet for Men: A Comprehensive Guide to Effective Weight Loss Introduction In today's health-conscious world, the ketogenic diet, or keto diet…
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18 Jun
June 18, 2019June 30, 2023chris Nutrition, Nutritional Tips

Nutrition tips for beginners

Nutrition Tips for Beginners: A Comprehensive Guide to a Healthy Diet Introduction In today's fast-paced world, maintaining a healthy diet can be…
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10 Jun
June 10, 2019June 30, 2023chris Supplements, Nutrition

Beachbody Supplements

Beachbody Supplements:Boost Your Fitness Journey Are you looking for an extra edge to enhance your fitness journey? Beachbody supplements might be just…
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